The 35+ Fat Loss Formula
Eat in Your Hormone Window. Regain Energy. Burn Fat Again.
A live workshop for women 35+ who feel like their metabolism stopped responding ā€” and want a science-based strategy that actually works.
Fat Loss After 35 Is a Hormone Conversation.
Insulin. Cortisol. Muscle. Recovery.
Learn how to work with themĀ rather thanĀ against them.
Hosted by Tiffany Flaten, MS, CNS, LN
Board-Certified Nutrition Specialist | Founder of Rock Bottom Wellness
